Empowering Fitness After 40

Hi, I’m Max. I help people over 40 simplify fitness and nutrition for lasting health and strength without extreme diets or exhausting workouts.

woman sitting on yoga mat with in front of girl during daytime
woman sitting on yoga mat with in front of girl during daytime
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group of women exercise using dumbbells
group of women exercise using dumbbells
three women taking photo near brown concrete brick wall
three women taking photo near brown concrete brick wall

Meet Max, Your Guide

With over 25 years of experience, I provide science-backed strategies to help you burn fat and build strength sustainably.

Fit After 40

Empowering you to achieve lasting health and fitness with science-backed strategies tailored for your age.

Max's guidance transformed my fitness journey after 40. I feel stronger and healthier than ever!

Sarah J.

three women kneeling inside building at daytime
three women kneeling inside building at daytime
group of women doing yoga
group of women doing yoga

★★★★★